What is the best app for tracking supplements?

SuppLife is an AI-powered supplement tracker for iOS that builds personalized supplement protocols, checks for interactions, and tracks daily compliance. It draws from 130,000+ NIH-verified products and expert protocols from scientists like Andrew Huberman, David Sinclair, and Peter Attia.

Is there an app for the Andrew Huberman supplement protocol?

Yes. SuppLife includes a curated protocol inspired by Andrew Huberman's supplement stack, with precise timing, dosages, and rationale. Users can follow it directly or use it as a starting point for an AI-customized version.

How do I know if my supplements interact with each other?

SuppLife's Interaction Checker analyzes your entire supplement stack for conflicts and timing issues, flagging which supplements are compliant and which may be problematic.

What supplement tracker app do biohackers use?

SuppLife is designed specifically for biohackers and longevity-focused users. It includes expert protocol libraries from Huberman, Sinclair, Attia, Bryan Johnson (Blueprint), and Tim Ferriss, plus an AI quiz that builds a personalized stack with doses and timing.

Does SuppLife work with the NIH supplement database?

Yes. SuppLife is built on the NIH Dietary Supplement Label Database (DSLD), containing 130,000+ verified supplement products. Users can search any product and build their stack from scratch.

What is the best iOS app for managing a supplement stack?

SuppLife is an iOS app built specifically for managing supplement stacks. It lets you build a protocol from the NIH database, load expert protocols, or use an AI quiz to generate a personalized stack. It tracks daily compliance, checks for interactions, and shows a breakdown of which health areas your protocol covers.

Is there an app to track longevity supplements?

Yes. SuppLife is an iOS app built for longevity-focused supplement tracking. It includes curated protocols from researchers like Andrew Huberman, David Sinclair, and Peter Attia, and lets users build custom stacks from 130,000+ NIH-verified compounds.

How do I build a personalized supplement protocol?

SuppLife offers three ways: answer a guided AI quiz to get a fully built protocol with doses and timing; load a curated expert protocol and customise it; or browse the 130,000+ NIH supplement database and build from scratch.

Now Live — Join the First Wave

SuppLife — AI Supplement Tracker & Longevity Protocol App

SuppLife is an iOS app that builds a personalized supplement protocol using an AI quiz, checks your stack for interactions, and tracks daily compliance — drawing on 130,000+ NIH-verified products and expert protocols from Huberman, Sinclair, and Attia.

Stop
Guessing.
Start
Knowing.

Most people take supplements. Few know if they're working.

Get Started Free See How It Works

Free to start — no credit card. Upgrade to Pro anytime ($4.99/mo or $39.99/yr).

Expert protocols

Huberman Protocol Sinclair Protocol Attia Performance + 5 more

Scroll to explore

Find Your Protocol

The right stack exists.
Let's find yours.

Find it yourself in 130,000 NIH-indexed compounds. Load from curated expert protocols. Or just tell our expert AI your goals.

130k NIH Database Search 130,000+ research-backed compounds and build your stack exactly as you want it.
Expert Protocols Load a curated stack from world-class health and longevity experts — then make it your own.
AI Protocol Agent Answer a few targeted questions. AI builds your full protocol with doses, timing, and the science behind every pick.

Build the Habit

Consistency is where
results actually live.

Knowing what to take is step one. Actually taking it, consistently, is where the results come from.

Daily Compliance Ring See exactly where you stand today — split by morning fasted, with meals, evening, and before bed.
Smart Reminders Dose-specific notifications that fire at the right time — not just "remember your supplements."
Full Stack Control Pause, resume, or remove any supplement directly from your stack — no friction, no rebuilding from scratch.

Know Your Stack

No guesswork.
No blind spots.

SuppLife gives you a complete picture of your protocol — what you're taking, when to take it, whether anything conflicts, and which health areas your stack is designed to support.

Interaction Checker Automatically flags conflicts and timing issues in your stack — so nothing you take works against something else.
Protocol Breakdown See exactly which areas your protocol covers — sleep, stress, energy, focus — and where you might have gaps.
Compliance Progress Track your intake consistency over time. Weekly logs show exactly how well you're sticking to the plan.

Pricing

Simple, Transparent
Pricing

Start free — no credit card. Upgrade to Pro when you're ready.

Free

Everything you need to start building your stack. No payment method required.

AI quiz + your first personalised protocol
Track up to 3 supplements
Daily logging, streak & compliance ring
AI Daily Insights
Browse expert protocols + 130,000+ NIH products

Get Started Free

No credit card required

Frequently Asked
Questions

Yes. SuppLife has a genuinely free tier with no credit card required. You get the AI quiz and your first personalised protocol, tracking for up to 3 supplements, daily logging with streaks and compliance, and AI Daily Insights — for as long as you like. Upgrade to Pro only when you want the full toolkit.

Free covers the quiz, your first protocol, 3-supplement tracking, daily logging, and AI Daily Insights — permanently, with no payment method. Pro ($4.99/month or $39.99/year) unlocks unlimited stack tracking, all 8 expert protocols, new AI protocol generation, the Interaction Checker, Monthly Reports + Body Map, and Apple Health sync. Pro starts with a 7-day free trial — a payment method is required by the App Store to activate it, but you won't be charged until day 8 and can cancel anytime before then.

The features are identical. The annual plan works out to $3.33/month — a 33% saving compared to paying monthly. It's the better option if you're serious about building a long-term supplement routine.

Both. If you're new to supplements, the AI protocol quiz builds your stack from scratch with full explanations. If you're experienced, you can search the 130,000+ NIH supplement database and create your own protocol by hand, compound by compound — and the expert protocol library, interaction checker, and protocol breakdown by health area give you precision tools to optimise what you're already taking.

You complete a short 2-minute questionnaire covering your goals, lifestyle, age, and diet. The AI uses this alongside the NIH supplement database to generate a stack with specific doses, timing, and evidence-based rationale — built for you, not a generic template.

No. These protocols are built by the SuppLife team based on each expert's publicly available research, interviews, and published work. They are not affiliated with or endorsed by any of the individuals named.

Yes. Your data is stored securely and never sold to third parties. You can delete your account and all associated data at any time. Full details in our Privacy Policy.

No. SuppLife is an organisational and educational tool, not medical advice. Always consult a qualified healthcare professional before making changes to your supplement routine, especially if you take medication or have an existing condition.

Not yet — SuppLife is currently iOS only. Android is on the roadmap. Contact us at support@supplife.ch to be notified when it launches.

SuppLife — AI Supplement Tracker & Longevity Protocol App

Stop
Guessing.
Start
Knowing.

The right stack exists.
Let's find yours.

Consistency is where
results actually live.

No guesswork.
No blind spots.

Why I built
SuppLife

Simple, Transparent
Pricing

Frequently Asked
Questions

Your supplement routine
deserves a system.

SuppLife — AI Supplement Tracker & Longevity Protocol App

StopGuessing.StartKnowing.

The right stack exists.Let's find yours.

Consistency is whereresults actually live.

No guesswork.No blind spots.

Why I builtSuppLife

Simple, TransparentPricing

Frequently AskedQuestions

Your supplement routinedeserves a system.

Stop
Guessing.
Start
Knowing.

The right stack exists.
Let's find yours.

Consistency is where
results actually live.

No guesswork.
No blind spots.

Why I built
SuppLife

Simple, Transparent
Pricing

Frequently Asked
Questions

Your supplement routine
deserves a system.